Personal Care

Herbal Remedies For PCOS

Herbal Remedies For PCOS

PCOs or polycystic ovarian syndrome is a very common female health condition these days. It is a kind of complex disorder which includes a lot of factors like obesity, insulin resistance, irregular menstrual bleeding and less ovum production.

This syndrome mainly happens at the age when women are still reproductive and it can be a major cause of infertility among women. Before going for PCOs treatment in Ayurveda, one needs to know that according to Ayurvedic principles this syndrome mainly happens because of the imbalance of the doshas present in the body.

PCOs can cause hyper androgenise. In this case, the female body produces a lot of androgens which are male hormones. This can affect the frequency and degree of bleeding during the time of the menstrual cycle and it can also result to oily skin and an acne prone skin. In fact, if the hair follicles are also sensitive to androgens then it can also decrease the growth of the hair on the scalp and in the entire body as well.

Sometimes, follicle sensitivity is kind of genetically inherited and it is there since birth. Normal circulation of androgens in the body can also cause hair loss if the hair follicles are sensitive to it.

When it comes to Ayurvedic treatment of PCOs us should be the ideal care of correcting the ama dosha.

It is said that the alleviation of sroto avaridha is a very crucial part of PCOD treatment and so one should take some purification therapies which are mainly based on the dosha vitialation and also the exact area of affliction. Then the therapy has to be followed by the rasayana drugs which are mainly free and radical scavenging agents. Also the regularisation of apana vata is very mucn important. One should always avoid vihara and kaphkara in this treatment procedure.

When one us going for Ayurvedic treatment, then yoga and meditation should also be the essential part of it. One should perform some yoga asanas on a regular basis. Some idea yoga asanas when one is suffering from PCOD are matyasana, sarvangasana and shavasana. It is also said that regular work out can be very beneficial as a treatment here. Undertaking physical exercise can make the overall life of a human being much healthier. One should also follow a very healthy and balanced diet on a regular basis which should consist of fresh vegetables and fruits.

Herbs that are used for treatment

  • The varuna crataeva nurvala which is a very effective herb as it helps in the clearance of channels and by which it also reduces the cyst size.
  • Hareetaki is another one because it has a lot of laxative effects. It also reduces the morbidity of the body.
  • Strotashudhhi where kapphar medicines are used to reduce the imbalance of the doshas.
  • Guduchi because it has a lot of rejuvenating effects.

One can thus easily go for PCOS herbal treatment because they are very much effective and have no side effects at all.

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