PND standing for postnasal drip is medically described as a popular health issue because of the excessive production of mucus by nasal mucosa. The situation can cause irritation and discomfort and affect people at any age.
Glands in the throat, airways or nose keep producing mucus, known as wet and thick substance. It can moisten as well as clean your nasal membranes and humidifies the air in your airways, then trapping and clearing the inhaled matter, hence, combating with the infections.
Basically, you do not take any notice mucus from the nose because you might unconsciously swallow it during the day. However, when it happens excessively, the mucus begins dripping from your back of the nose, leading to postnasal drip.
Symptoms of postnasal drip include sore throat, hoarseness, congestion, coughing, difficulties in swallowing and weakness.
Normally, postnasal drip is due to various causes, consisting of flu, common cold, sinus infection, allergies, excessive dry air, flu, hormonal changes in your body or even some certain medications. Another causes can come from fumes such as perfumes, chemicals, smoke, cleaning products or smoke.
Although there remains many causes of mucus production, it can be treated well by some simple and incredible home remedies for postnasal drip. In case this condition lasts for a long time, you should consult your doctors.
Following are top incredible ways on how eliminate postnasal drip effectively.
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Gargle With Salt Water
First, let’s try salt water. Gargle with salt water is among top home remedies to help ease your discomforts of the postnasal drip. This treatment can aid in thinning your mucus. Thereby making it easy to remove it. In addition, it can flush your irritants caused by postnasal drip.
How to apply:
- Mix water with a half teaspoon of salt
- Stir it carefully till the salt dissolve
- You can gargle with this mixture for several times on a daily basis up to 3 days.
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Garlic
Garlic is a powerful ingredient since it is loaded with antibiotic effects, which can control well the mucus production and then stop the infection. Besides, it helps encourage recovery quickly.
How to apply:
- Have about four garlic cloves chopped and get them roasted in a teaspoon of butter for about one minutes
- Consume it with warm milk two times per day for several days.
Alternatively, you can opt for chewing raw garlic for several times daily
If you want to take garlic supplement, but before that, consulting the doctor first.
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Cayenne Pepper
Another best home remedies for postnasal drip is cayenne pepper. It can serve well as an antihistamine in order to cure postnasal drip. In fact, the capsaicin present in cayenne can assist in thinning your mucus. Also, it is able to soothe your irritated throat.
How to apply:
- Mix about a half teaspoon of cayenne with honey
- Consume it thrice on a daily basis for a couple of days.
- Or, you can add a teaspoon of cayenne pepper to a glass of warm water. Consume it slowly and re-apply the same treatment for a couple of times per day.
- Also, it is ideal to have cayenne pepper in your daily meal.
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Lemon
Lemon can aid in loosening your mucus to help eliminate postnasal drip. Basically, lemon which is rich in vitamin C that can improve your body’s resistance to the infection.
How to apply:
- Get a lemon squeezed and place the juice into a glass of warm water
- Add it to raw honey for enhancing the taste
- Consume it first every morning when you have not breakfast and re-apply a couples of times entire the day to help control the excessive production of your mucus.
- In addition, you can include the juice into a cup of green or black tea.
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Apple Cider Vinegar
Apple cider vinegar is among top remedies for treating postnasal drip. The alkalizing properties present in apple cider vinegar can help thin your mucus, making it easy to reduce the symptoms of postnasal drip. Additionally, it can be a good immunity booster so as to combat with the infection.
How to apply:
- Add two teaspoons of apple cider vinegar to a little hone and place it into a glass of warm water.
- Consume this solution for about twice per day in several days.
- You can also try to dilute apple cider vinegar with some water. After that, heat this solution till it can steam and inhale it. Perform the same process for a couple of times on a daily basis in several days.
